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Simple Way to Make Perfect Maize and cassava swallow with okro soup

date: 2020-06-10T04:29:48.988Z
image: https://img-global.cpcdn.com/recipes/e841ad0fa4aa0789/751x532cq70/maize-and-cassava-swallow-with-okro-soup-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/e841ad0fa4aa0789/751x532cq70/maize-and-cassava-swallow-with-okro-soup-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/e841ad0fa4aa0789/751x532cq70/maize-and-cassava-swallow-with-okro-soup-recipe-main-photo.jpg
author: Ann Hogan
ratingvalue: 4.4
reviewcount: 35146
recipeingredient:
- " Maize flour" - " Cassava flour" - " Water" - " For the soup" - " Okro" - " Red oil" - " Smoked fish" - " Seasoning" - " Salt" - " Potash" - " Onion" - " Scotch bonnet" - " Ginger and garlic paste"
recipeinstructions:
- "Bring water to boil" - "Make a paste of the maize and cassava flour and cook in by stirring in the boiling water once thick allow to cook for 10mnts" - "Add in the maize and cassava flour directly and be mixing it gradually not once until it is thick and smooth, sprinkle some hot water, cover the pot and allow to cook for 10-15mnts on a low heat" - "In a pot add red oil, onions, scotch bonnet, ginger and garlic paste and saute for about 5 minutes" - "Add water, smoked fish and allow to boil" - "Add the grated okro and little potash and allow to cook for some minutes then add the seasoning, salt and allow to cook for 5 minutes"
categories:
- Recipe
tags:
- maize - and - cassava
katakunci: maize and cassava
nutrition: 221 calories
recipecuisine: American
preptime: "PT32M"
cooktime: "PT43M"
recipeyield: "2"
recipecategory: Dinner

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![Maize and cassava swallow with okro soup](https://img-global.cpcdn.com/recipes/e841ad0fa4aa0789/751x532cq70/maize-and-cassava-swallow-with-okro-soup-recipe-main-photo.jpg)

Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, maize and cassava swallow with okro soup. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Maize and cassava swallow with okro soup #Abuja. Maize flour Cassava flour Water For the soup. Maize and cassava swallow with okro soup #Abuja. Maize and cassava swallow with okro soup step by step.

Maize and cassava swallow with okro soup is one of the most popular of recent trending meals on earth. It is easy, it's quick, it tastes delicious. It is appreciated by millions every day. Maize and cassava swallow with okro soup is something which I have loved my whole life. They are nice and they look wonderful.


To begin with this particular recipe, we have to prepare a few components. You can have maize and cassava swallow with okro soup using 13 ingredients and 6 steps. Here is how you cook that.



##### The ingredients needed to make Maize and cassava swallow with okro soup:

1. Make ready Maize flour 1. Get Cassava flour 1. Make ready Water 1. Get For the soup 1. Prepare Okro 1. Take Red oil 1. Take Smoked fish 1. Get Seasoning 1. Get Salt 1. Take Potash 1. Prepare Onion 1. Take Scotch bonnet 1. Take Ginger and garlic paste

Ufia Anan (sesame soup) with maize and cassava pudding. How lovely it is to use the right constituency of cassava and maize flour to get semo like solid Robsur. Cassava, Chicken broth, Water, Onion minced, Black pepper, Tomatos or more to your. Okra and Ogbono Soup Swallow Is a process of eating soup with some paste.



##### Instructions to make Maize and cassava swallow with okro soup:

1. Bring water to boil 1. Make a paste of the maize and cassava flour and cook in by stirring in the boiling water once thick allow to cook for 10mnts 1. Add in the maize and cassava flour directly and be mixing it gradually not once until it is thick and smooth, sprinkle some hot water, cover the pot and allow to cook for 10-15mnts on a low heat 1. In a pot add red oil, onions, scotch bonnet, ginger and garlic paste and saute for about 5 minutes 1. Add water, smoked fish and allow to boil 1. Add the grated okro and little potash and allow to cook for some minutes then add the seasoning, salt and allow to cook for 5 minutes

Cassava, Chicken broth, Water, Onion minced, Black pepper, Tomatos or more to your. Okra and Ogbono Soup Swallow Is a process of eating soup with some paste. Usually, this paste such as (pounded yam or yam flour, garri, akpu or cassava flour, and oat fufu) is dipped into the soup and then swallowed. Additionally, okra and ogbono soup are natural to eat and likewise gentle with the tummy. Add the corn dough to the cassava dough.

So that is going to wrap this up with this special food maize and cassava swallow with okro soup recipe. Thanks so much for your time. I'm sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!