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Easiest Way to Prepare Quick Silverbeet Leaves ‘Namul’

date: 2020-10-23T14:04:04.626Z
image: https://img-global.cpcdn.com/recipes/b43fbbaaede7aae4/751x532cq70/silverbeet-leaves-namul-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/b43fbbaaede7aae4/751x532cq70/silverbeet-leaves-namul-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/b43fbbaaede7aae4/751x532cq70/silverbeet-leaves-namul-recipe-main-photo.jpg
author: Shane Ray
ratingvalue: 4
reviewcount: 25722
recipeingredient:
- "200 g Silverbeet Leaves" - "1/4 teaspoon Salt" - "1 clove Garlic grated" - "1 tablespoon Sesame Oil" - "1 tablespoon Toasted Sesame Seeds" - "1/4 teaspoon Soy Sauce"
recipeinstructions:
- "Remove thick hard stems from Silverbeet and use for something else. Cut the leaves roughly." - "Boil a kettle of Water. Place the leaves in a colander or a large strainer, and pour the boiled hot water carefully over the leaves evenly. Alternatively you can steam or blanch them." - "Pour cold water over to stop cooking further, drain and squeeze to remove excess water." - "Combine all other ingredients in a mixing bowl, add the leaves, and mix well."
categories:
- Recipe
tags:
- silverbeet - leaves - namul
katakunci: silverbeet leaves namul
nutrition: 140 calories
recipecuisine: American
preptime: "PT16M"
cooktime: "PT34M"
recipeyield: "2"
recipecategory: Dinner

---


![Silverbeet Leaves ‘Namul’](https://img-global.cpcdn.com/recipes/b43fbbaaede7aae4/751x532cq70/silverbeet-leaves-namul-recipe-main-photo.jpg)

Hey everyone, it is Louise, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, silverbeet leaves ‘namul’. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Browse Our Range Of Personalised Leaving Cards & Add Text/Photos To Make It Special. Silverbeet Leaves 'Namul' They say that Silverbeet (Chard) is easy to grow. Yes, Silverbeet does grow so well and it's not easy to keep up eating. Stir-frying, adding to soup, simply steaming, mixing with Fetta, etc.

Silverbeet Leaves ‘Namul’ is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It's enjoyed by millions every day. They are nice and they look fantastic. Silverbeet Leaves ‘Namul’ is something which I've loved my whole life.


To get started with this recipe, we must first prepare a few components. You can have silverbeet leaves ‘namul’ using 6 ingredients and 4 steps. Here is how you can achieve that.



##### The ingredients needed to make Silverbeet Leaves ‘Namul’:

1. Take 200 g Silverbeet Leaves 1. Prepare 1/4 teaspoon Salt 1. Take 1 clove Garlic *grated 1. Get 1 tablespoon Sesame Oil 1. Take 1 tablespoon Toasted Sesame Seeds 1. Prepare 1/4 teaspoon Soy Sauce

It is eaten both cooked or raw, just like spinach, but it is generally found to be sweeter. In the south of France, around Nice, silverbeet is an omnipresent vegetable. Silverbeet is also known as chard, Swiss chard and seakale beet. It is similar to spinach but has a stronger flavour.



##### Instructions to make Silverbeet Leaves ‘Namul’:

1. Remove thick hard stems from Silverbeet and use for something else. Cut the leaves roughly. 1. Boil a kettle of Water. Place the leaves in a colander or a large strainer, and pour the boiled hot water carefully over the leaves evenly. Alternatively you can steam or blanch them. 1. Pour cold water over to stop cooking further, drain and squeeze to remove excess water. 1. Combine all other ingredients in a mixing bowl, add the leaves, and mix well.

Silverbeet is also known as chard, Swiss chard and seakale beet. It is similar to spinach but has a stronger flavour. Silverbeet usually has a white stalk, however, red beet is sometimes available; it has the same green leaves but has a rich pink-red stem and veins. Silverbeet grows all year round and is easy to cultivate. Silverbeet, also known as Swiss chard, is part of the beet family, and its large bunches of bright-green, thick leaves are packed full of vitamins, fibre and goodness.

So that's going to wrap it up with this special food silverbeet leaves ‘namul’ recipe. Thank you very much for your time. I'm sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!