Recipe of Award-winning Porridge beans
date: 2020-07-10T09:54:27.662Z
image: https://img-global.cpcdn.com/recipes/982ead6b2a1d625b/751x532cq70/porridge-beans-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/982ead6b2a1d625b/751x532cq70/porridge-beans-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/982ead6b2a1d625b/751x532cq70/porridge-beans-recipe-main-photo.jpg
author: Manuel Hampton
ratingvalue: 4.3
reviewcount: 28141
recipeingredient:
- " honey beans" - "slices onion" - " dry pepper" - " crayfish" - " salt" - " maggi" - " palm oil" - " smoked fish"
recipeinstructions:
- "Boil the beans till soft" - "Add the smoked fish and palm oil and then add all other ingredients and cover the pot so the beans can cook for 5minutes"
categories:
- Recipe
tags:
- porridge - beans
katakunci: porridge beans
nutrition: 290 calories
recipecuisine: American
preptime: "PT18M"
cooktime: "PT52M"
recipeyield: "2"
recipecategory: Dinner
---
Porridge beans is one of the most favored of recent trending meals on earth. It's easy, it's fast, it tastes delicious. It is enjoyed by millions every day. Porridge beans is something that I've loved my whole life. They're fine and they look wonderful.
All You Want to Know About Entertainment. Huge Selection on Second Hand Books. Beans Porridge Beans known as Ewa to the Yorubas are unpopular staple foods because it is associated with bloating, flatulence and indigestion. Most people have one reason or the other why they do not eat beans.
To get started with this recipe, we must prepare a few ingredients. You can have porridge beans using 8 ingredients and 2 steps. Here is how you can achieve it.
##### The ingredients needed to make Porridge beans:
1. Take honey beans 1. Get slices onion 1. Make ready dry pepper 1. Take crayfish 1. Prepare salt 1. Make ready maggi 1. Take palm oil 1. Take smoked fish
Wash the Fish, slice the tomatoes and onion(s) depending on choice but I like enough onions in my Beans, In a mortar, pound pepper, onions and crayfish to a scattered form and set aside. Nigerian Beans porridge is a one-pot dish that is cheap, healthy, very easy to cook and tastes delightful. Beans is a good source of plant protein, Iron, fibre and vitamin B. It is especially important for vegetarians and weight watchers.
##### Steps to make Porridge beans:
1. Boil the beans till soft 1. Add the smoked fish and palm oil and then add all other ingredients and cover the pot so the beans can cook for 5minutes
Beans is a good source of plant protein, Iron, fibre and vitamin B. It is especially important for vegetarians and weight watchers. Pour stew into your pot of beans. Taste for seasoning and adjust accordingly. Discard broken or rotten beans and rinse the beans.
So that's going to wrap it up for this special food porridge beans recipe. Thanks so much for your time. I'm confident you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/982ead6b2a1d625b/751x532cq70/porridge-beans-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/982ead6b2a1d625b/751x532cq70/porridge-beans-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/982ead6b2a1d625b/751x532cq70/porridge-beans-recipe-main-photo.jpg
author: Manuel Hampton
ratingvalue: 4.3
reviewcount: 28141
recipeingredient:
- " honey beans" - "slices onion" - " dry pepper" - " crayfish" - " salt" - " maggi" - " palm oil" - " smoked fish"
recipeinstructions:
- "Boil the beans till soft" - "Add the smoked fish and palm oil and then add all other ingredients and cover the pot so the beans can cook for 5minutes"
categories:
- Recipe
tags:
- porridge - beans
katakunci: porridge beans
nutrition: 290 calories
recipecuisine: American
preptime: "PT18M"
cooktime: "PT52M"
recipeyield: "2"
recipecategory: Dinner
---
Hello everybody, it's Louise, welcome to our recipe page. Today, we're going to prepare a special dish, porridge beans. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Porridge beans is one of the most favored of recent trending meals on earth. It's easy, it's fast, it tastes delicious. It is enjoyed by millions every day. Porridge beans is something that I've loved my whole life. They're fine and they look wonderful.
All You Want to Know About Entertainment. Huge Selection on Second Hand Books. Beans Porridge Beans known as Ewa to the Yorubas are unpopular staple foods because it is associated with bloating, flatulence and indigestion. Most people have one reason or the other why they do not eat beans.
To get started with this recipe, we must prepare a few ingredients. You can have porridge beans using 8 ingredients and 2 steps. Here is how you can achieve it.
##### The ingredients needed to make Porridge beans:
1. Take honey beans 1. Get slices onion 1. Make ready dry pepper 1. Take crayfish 1. Prepare salt 1. Make ready maggi 1. Take palm oil 1. Take smoked fish
Wash the Fish, slice the tomatoes and onion(s) depending on choice but I like enough onions in my Beans, In a mortar, pound pepper, onions and crayfish to a scattered form and set aside. Nigerian Beans porridge is a one-pot dish that is cheap, healthy, very easy to cook and tastes delightful. Beans is a good source of plant protein, Iron, fibre and vitamin B. It is especially important for vegetarians and weight watchers.
##### Steps to make Porridge beans:
1. Boil the beans till soft 1. Add the smoked fish and palm oil and then add all other ingredients and cover the pot so the beans can cook for 5minutes
Beans is a good source of plant protein, Iron, fibre and vitamin B. It is especially important for vegetarians and weight watchers. Pour stew into your pot of beans. Taste for seasoning and adjust accordingly. Discard broken or rotten beans and rinse the beans.
So that's going to wrap it up for this special food porridge beans recipe. Thanks so much for your time. I'm confident you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
