Good Idea to Cooking Perfect Spicy prawn, chickpea and pepper wrap
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We hope you got insight from reading it, now let's go back to spicy prawn, chickpea and pepper wrap recipe. To make spicy prawn, chickpea and pepper wrap you only need 13 ingredients and 3 steps. Here is how you do that.
To prepare an unforgettable Spicy prawn, chickpea and pepper wrap, below are the components needed:
- Use 400 g of cooked prawns.
- Prepare 1 of pepper (I had a green one in the fridge).
- Prepare Tin of cooked chickpeas.
- Get 1 of red onion.
- Take 100 ml of tomato passata sauce.
- Use 8 of wraps.
- Provide of Olive oil.
- Use of Spices to taste :.
- Prepare of Onion powder.
- Get of Garlic powder.
- Use of Smoked paprika.
- Use of Cayenne pepper.
- Use of Salt.
After readying the ingridients, now you are good to cook your appetizing Spicy prawn, chickpea and pepper wrap by following the guidances below:
- Mix spices together. Chop onion and pepper. Cook together in a little oil for a few minutes. Add spices.
- Add tomato sauce and a little water. Cook for 2 mins on medium heat. Add the prawns and mix.
- Then add the drained chickpeas and mix again. Cook for another 2 mins or so. Serve with wraps and salsa 💃.
Lettuce wraps filled with spicy chickpeas and topped with a creamy cilantro sauce. These quick and flavorful lettuce wraps make a nutritious fiber packed. In a medium bowl, add dried chickpeas, olive oil, chili powder, cumin and generously season with salt and pepper. Mix until the chickpeas are fully. Towards the end of the cooking time for the chickpeas, cook the onions, peppers and garlic in some olive oil in a large saute pan, stirring occasionally.
Recipe : Spicy prawn, chickpea and pepper wrap
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