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Practical Way to Preparing Extraordinary Squash and chickpea stew - vegetarian

Wishing to eat Squash and chickpea stew - vegetarian a 5-star restaurant's, but for a few reasons are not able to go to restaurants. This recipe is going to help you with helpful procedures on preparing a Squash and chickpea stew - vegetarian like a famous chef made.

Squash and chickpea stew - vegetarian

We hope you got insight from reading it, now let's go back to squash and chickpea stew - vegetarian recipe. You can have squash and chickpea stew - vegetarian using 13 ingredients and 7 steps. Here is how you do it.

To make an unforgettable Squash and chickpea stew - vegetarian, here are the ingridients required:

  1. Get 3 tbsp of olive oil.
  2. Prepare 1/2 of onion squash, cut into 2-3 cm chunks.
  3. Provide 2 tsp of Thyme leaves.
  4. You need 1 of garlic clove crushed.
  5. Take 1/2 can of chickpeas, rinsed and drained.
  6. Get 2 tsp of ground cumin.
  7. Take 1 tsp of cinnamon.
  8. Provide 1/2-1 tbsp of harissa paste.
  9. Use 500 ml of vegetable stock.
  10. Use 100 g of feta.
  11. Take of Zest from 1 lemon.
  12. Provide 1 handful of green olives.
  13. Get 100 g of cavolo nero.

After readying the ingridients, now you are ready to prepare your tasty Squash and chickpea stew - vegetarian by following the guidances below:

  1. Heat 2tbsp oil in a large pan. Add the garlic, squash and thyme. Cook on low-medium for 15-20 minutes until the squash softens..
  2. Add chickpeas, spices, harissa and the stock..
  3. Bring to the boil. Cover and simmer for 35-40 minutes..
  4. Crumble the feta into a bowl. Add 1 tbsp olive oil and the lemon zest. Leave that to one side..
  5. Back to the saucepan. Add the olives with about 5-10 mins to go..
  6. Then tear the cavolo nero into smaller pieces and add to the pan. Cook for 2-3 minutes..
  7. Serve the stew and top it with the feta. Enjoy 😋.

Heat soup to boiling; reduce heat. This healthy veggie stew has real depth of flavour. This healthy veggie stew has real depth of flavour. A North African-style dish that contains three of your five-a-day and is great for feeding the family. Moroccan Pumpkin & Chickpea Stew is filled with warm spices, heart healthy produce, and protein rich chickpeas for a warm, cozy lunch or dinner that's Filled with warm spices and heart healthy produce, this is the perfect way to use this winter squash!

Recipe : Squash and chickpea stew - vegetarian

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