Half an Hour to Preparing 5-Star Sautéed Swordfish with Rosemary
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To make an extraordinary Sautéed Swordfish with Rosemary, here are the ingridients needed:
- You need 2 fillets of Swordfish.
- You need 1 of Pepper (whole).
- You need 1 of Salt.
- You need 1 of Flour.
- Get 1 of Rosemary.
- Get 5 tbsp of Olive oil.
- Prepare 50 ml of Sake.
After readying the materials, next you are ready to prepare your tasty Sautéed Swordfish with Rosemary by following the guidances below:
- Here's the swordfish..
- Season the swordfish with salt and pepper. Use a pepper mill to make coarsely ground pepper..
- Dust the swordfish evenly with flour..
- Place the rosemary on top of the swordfish and start heating the oil in a skillet..
- Sauté the swordfish with plenty of oil..
- When they are lightly brown on the surface, discard the excess oil. Add the sake and flambé..
Wipe the swordfish dry with paper towels. Combine two tablespoons olive oil with the lemon juice, thyme, salt and pepper. Brush the mixture on the Broil the swordfish for five to seven minutes, turn and broil for about three minutes longer. Place on a serving dish or individual warm plates and place. Sauté swordfish and then gently flake cooked fish with a fork then toss with pasta, tomatoes, capers, olives, fresh lemon juice, and flat-leaf parsley.
Recipe : Sautéed Swordfish with Rosemary
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step by step to make Sautéed Swordfish with Rosemary
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