Best Advice to Producing Appetizing 'Pizza' Cauliflower Bake (LCHF)
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To prepare an unforgettable 'Pizza' Cauliflower Bake (LCHF), below are the materials required:
- You need of tomato sauce.
- Prepare 2 can of San Marzano tomatoes (if you cannot get them, use any canned whole tomatoes, but drain about half the juice).
- Get 1 tbsp of double concentrated tomato puree (optional, if using cheaper tomatoes).
- Get 1 tsp of dried oregano.
- Prepare 1/2 tsp of sweetener (or use sugar).
- Take of garlic powder.
- Get 1 tbsp of extra virgin olive oil.
- Prepare 1 of salt.
- You need 1 of black pepper.
- You need 1 head of frozen/fresh cauliflower florets.
- Provide 2 cup of grated mozzarella cheese.
- Use 1/2 cup of grated cheddar cheese.
After preparing the ingridients, next you are ready to prepare your appetizing 'Pizza' Cauliflower Bake (LCHF) by following the guidances below:
- Set oven to gas mark 7 (UK)/ 200 C.
- Put tomatoes in a bowl and squeeze them between your fingers..
- Add the other sauce ingredients, stir and set aside..
- Put a pot of water on to boil adding salt when small bubbles appear..
- Blanche cauliflower florets in salted boiling water for five minutes..
- Drain the cauliflower..
- Spread about a third of the tomato sauce on the bottom of a deep-sided baking dish..
- Add the cauliflower on top of the sauce then cover it with the rest of the tomato sauce..
- Sprinkle over the cheeses and any other toppings you might have to hand (black olives, pepperoni slices...).
- Season the top of the bake with salt and pepper..
- Bake for 25-30 minutes until the cauliflower is tender and the cheese is melted/browned to your desired level..
- Allow to cool for a few minutes then serve..
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Recipe : 'Pizza' Cauliflower Bake (LCHF)
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