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Variety to Preparing 5-Star Sweet potato & egg sauce

Hoping to eat Sweet potato & egg sauce a luxurious restaurant's, but for some causes are not able to go to restaurants. This site gonna guide you with helpful procedures on preparing a Sweet potato & egg sauce like a famous chef made.

Sweet potato & egg sauce

We hope you got benefit from reading it, now let's go back to sweet potato & egg sauce recipe. You can have sweet potato & egg sauce using 9 ingredients and 2 steps. Here is how you achieve that.

To cook an unforgettable Sweet potato & egg sauce, here are the materials needed:

  1. Provide of Sweet potato.
  2. Prepare 2 of egg.
  3. Prepare of Salt.
  4. Prepare of Maggie.
  5. Take of Onion.
  6. Provide of Scott bonnet.
  7. Provide of Oil.
  8. Use of Spices.
  9. Prepare of Tomatoes.

After preparing the materials, now you are ready to make your appetizing Sweet potato & egg sauce by following the procedures on this section:

  1. Peel sweet potato and wash it put it in a pot add water and salt cook it when it done remove it from fire and drained it.
  2. Greating onion and bonnet tomato cook it for some time add oil and fry it for some minute add seasoning and spices of your choice add egg when it done remove it from fire and eat with boild sweet potato.

Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here. Special compounds called carotenoids give sweet potatoes their bright color. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene.

Recipe : Sweet potato & egg sauce

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step by step to make Sweet potato & egg sauce

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