Recipe of Perfect Espadon grillé et sauce de tomate cerises,espadon,câpres
date: 2020-10-20T20:11:41.112Z
image: https://img-global.cpcdn.com/recipes/e49f81213023522a/751x532cq70/espadon-grille-et-sauce-de-tomate-cerisesespadoncapres-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/e49f81213023522a/751x532cq70/espadon-grille-et-sauce-de-tomate-cerisesespadoncapres-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/e49f81213023522a/751x532cq70/espadon-grille-et-sauce-de-tomate-cerisesespadoncapres-recipe-main-photo.jpg
author: Fannie Hayes
ratingvalue: 4.1
reviewcount: 29509
recipeingredient:
- "Slice swordfish" - "Pinch garlic powder" - "Pinch thyme" - "Pinch salt" - "Pinch black pepper" - "Tablespoon oil olive" - " For sauce" - "Tablespoon oil olive" - "1 tablespoon diced swordfish" - "1 shallot" - "1 clove garlic" - "Pinch thyme" - "7 cherry tomatoes" - "Teaspoon juice lemon" - "1 lemon" - "Teaspoon chopped parsley" - " Parsley for garnish"
recipeinstructions:
- "Marinate the swordfish slices with oil, a teaspoon of lemon juice, salt, pepper, thyme, garlic powder, teaspoon of butter,and keep it cool for 1 hour." - "Prepare the sauce: put a tablespoon of olive oil in a pan and add chopped shallot and cook for 1 minute then add the cherry tomatoes and spices and cook for another 2 minutes then add the diced swordfish and cook for 2 minutes and remove from heat and sprinkle with chopped parsley and set aside." - "Heat the grill for 1 minute and put the slice of marinated swordfish and cook for 2 minutes and turn over to cook on the other side for 2 minutes no more and remove from heat." - "Serve the swordfish slice with the cherry tomato sauce and lemon slices."
categories:
- Recipe
tags:
- espadon - grill - et
katakunci: espadon grill et
nutrition: 238 calories
recipecuisine: American
preptime: "PT35M"
cooktime: "PT51M"
recipeyield: "3"
recipecategory: Dinner
---
Hello everybody, it's me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, espadon grillé et sauce de tomate cerises,espadon,câpres. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Espadon grillé et sauce de tomate cerises,espadon,câpres is one of the most popular of recent trending foods in the world. It's enjoyed by millions daily. It's simple, it's fast, it tastes yummy. They are fine and they look fantastic. Espadon grillé et sauce de tomate cerises,espadon,câpres is something that I've loved my entire life.
Egouttez les anchois et coupez-les en petits morceaux. Egouttez les anchois et coupez-les en petits morceaux. Versez-y un filet d'huile et ajoutez les tomates cerise. Salez, poivrez, ajoutez l'ail, mélangez encore et réservez.
To get started with this recipe, we have to prepare a few components. You can have espadon grillé et sauce de tomate cerises,espadon,câpres using 17 ingredients and 4 steps. Here is how you cook that.
##### The ingredients needed to make Espadon grillé et sauce de tomate cerises,espadon,câpres:
1. Get Slice swordfish 1. Make ready Pinch garlic powder 1. Take Pinch thyme 1. Take Pinch salt 1. Make ready Pinch black pepper 1. Get Tablespoon oil olive 1. Get For sauce 1. Make ready Tablespoon oil olive 1. Prepare 1 tablespoon diced swordfish 1. Prepare 1 shallot 1. Prepare 1 clove garlic 1. Make ready Pinch thyme 1. Get 7 cherry tomatoes 1. Take Teaspoon juice lemon 1. Take 1 lemon 1. Make ready Teaspoon chopped parsley 1. Take Parsley for garnish
On peut utiliser les restes de ce plat comme sauce pour les pâtes, après avoir grossièrement écrasé le poisson à la fourchette. Espadon sauce tomate, olives et câpres. Le poisson est à l'honneur dans ma cuisine, j'ai préparé des steak de thon en sauce que je publierais prochainement et hier mon mari nous a apporté des steaks d'espadon. Je prepare souvent de l'Espadon grillé que j'accompagne de salsa à la mangue j'aime beaucoup ces saveurs mais pour cette fois et vu qu'il fait assez froid je voulais.
##### Steps to make Espadon grillé et sauce de tomate cerises,espadon,câpres:
1. Marinate the swordfish slices with oil, a teaspoon of lemon juice, salt, pepper, thyme, garlic powder, teaspoon of butter,and keep it cool for 1 hour. 1. Prepare the sauce: put a tablespoon of olive oil in a pan and add chopped shallot and cook for 1 minute then add the cherry tomatoes and spices and cook for another 2 minutes then add the diced swordfish and cook for 2 minutes and remove from heat and sprinkle with chopped parsley and set aside. 1. Heat the grill for 1 minute and put the slice of marinated swordfish and cook for 2 minutes and turn over to cook on the other side for 2 minutes no more and remove from heat. 1. Serve the swordfish slice with the cherry tomato sauce and lemon slices.
Le poisson est à l'honneur dans ma cuisine, j'ai préparé des steak de thon en sauce que je publierais prochainement et hier mon mari nous a apporté des steaks d'espadon. Je prepare souvent de l'Espadon grillé que j'accompagne de salsa à la mangue j'aime beaucoup ces saveurs mais pour cette fois et vu qu'il fait assez froid je voulais. Espadon grillé à la plancha, sauce tomate Olives et Câpres. Lorsque j'ai vu cette recette sur le blog de Samar (Inspirations culinaires) je me suis aussitôt dit que grillée que sur ma Plancha®ENO ce serait terrible ! Les égoutter et les verser dans la sauteuse contenant la sauce à l'espadon.
So that's going to wrap it up for this exceptional food espadon grillé et sauce de tomate cerises,espadon,câpres recipe. Thanks so much for reading. I'm sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/e49f81213023522a/751x532cq70/espadon-grille-et-sauce-de-tomate-cerisesespadoncapres-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/e49f81213023522a/751x532cq70/espadon-grille-et-sauce-de-tomate-cerisesespadoncapres-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/e49f81213023522a/751x532cq70/espadon-grille-et-sauce-de-tomate-cerisesespadoncapres-recipe-main-photo.jpg
author: Fannie Hayes
ratingvalue: 4.1
reviewcount: 29509
recipeingredient:
- "Slice swordfish" - "Pinch garlic powder" - "Pinch thyme" - "Pinch salt" - "Pinch black pepper" - "Tablespoon oil olive" - " For sauce" - "Tablespoon oil olive" - "1 tablespoon diced swordfish" - "1 shallot" - "1 clove garlic" - "Pinch thyme" - "7 cherry tomatoes" - "Teaspoon juice lemon" - "1 lemon" - "Teaspoon chopped parsley" - " Parsley for garnish"
recipeinstructions:
- "Marinate the swordfish slices with oil, a teaspoon of lemon juice, salt, pepper, thyme, garlic powder, teaspoon of butter,and keep it cool for 1 hour." - "Prepare the sauce: put a tablespoon of olive oil in a pan and add chopped shallot and cook for 1 minute then add the cherry tomatoes and spices and cook for another 2 minutes then add the diced swordfish and cook for 2 minutes and remove from heat and sprinkle with chopped parsley and set aside." - "Heat the grill for 1 minute and put the slice of marinated swordfish and cook for 2 minutes and turn over to cook on the other side for 2 minutes no more and remove from heat." - "Serve the swordfish slice with the cherry tomato sauce and lemon slices."
categories:
- Recipe
tags:
- espadon - grill - et
katakunci: espadon grill et
nutrition: 238 calories
recipecuisine: American
preptime: "PT35M"
cooktime: "PT51M"
recipeyield: "3"
recipecategory: Dinner
---
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Espadon grillé et sauce de tomate cerises,espadon,câpres is one of the most popular of recent trending foods in the world. It's enjoyed by millions daily. It's simple, it's fast, it tastes yummy. They are fine and they look fantastic. Espadon grillé et sauce de tomate cerises,espadon,câpres is something that I've loved my entire life.
Egouttez les anchois et coupez-les en petits morceaux. Egouttez les anchois et coupez-les en petits morceaux. Versez-y un filet d'huile et ajoutez les tomates cerise. Salez, poivrez, ajoutez l'ail, mélangez encore et réservez.
To get started with this recipe, we have to prepare a few components. You can have espadon grillé et sauce de tomate cerises,espadon,câpres using 17 ingredients and 4 steps. Here is how you cook that.
##### The ingredients needed to make Espadon grillé et sauce de tomate cerises,espadon,câpres:
1. Get Slice swordfish 1. Make ready Pinch garlic powder 1. Take Pinch thyme 1. Take Pinch salt 1. Make ready Pinch black pepper 1. Get Tablespoon oil olive 1. Get For sauce 1. Make ready Tablespoon oil olive 1. Prepare 1 tablespoon diced swordfish 1. Prepare 1 shallot 1. Prepare 1 clove garlic 1. Make ready Pinch thyme 1. Get 7 cherry tomatoes 1. Take Teaspoon juice lemon 1. Take 1 lemon 1. Make ready Teaspoon chopped parsley 1. Take Parsley for garnish
On peut utiliser les restes de ce plat comme sauce pour les pâtes, après avoir grossièrement écrasé le poisson à la fourchette. Espadon sauce tomate, olives et câpres. Le poisson est à l'honneur dans ma cuisine, j'ai préparé des steak de thon en sauce que je publierais prochainement et hier mon mari nous a apporté des steaks d'espadon. Je prepare souvent de l'Espadon grillé que j'accompagne de salsa à la mangue j'aime beaucoup ces saveurs mais pour cette fois et vu qu'il fait assez froid je voulais.
##### Steps to make Espadon grillé et sauce de tomate cerises,espadon,câpres:
1. Marinate the swordfish slices with oil, a teaspoon of lemon juice, salt, pepper, thyme, garlic powder, teaspoon of butter,and keep it cool for 1 hour. 1. Prepare the sauce: put a tablespoon of olive oil in a pan and add chopped shallot and cook for 1 minute then add the cherry tomatoes and spices and cook for another 2 minutes then add the diced swordfish and cook for 2 minutes and remove from heat and sprinkle with chopped parsley and set aside. 1. Heat the grill for 1 minute and put the slice of marinated swordfish and cook for 2 minutes and turn over to cook on the other side for 2 minutes no more and remove from heat. 1. Serve the swordfish slice with the cherry tomato sauce and lemon slices.
Le poisson est à l'honneur dans ma cuisine, j'ai préparé des steak de thon en sauce que je publierais prochainement et hier mon mari nous a apporté des steaks d'espadon. Je prepare souvent de l'Espadon grillé que j'accompagne de salsa à la mangue j'aime beaucoup ces saveurs mais pour cette fois et vu qu'il fait assez froid je voulais. Espadon grillé à la plancha, sauce tomate Olives et Câpres. Lorsque j'ai vu cette recette sur le blog de Samar (Inspirations culinaires) je me suis aussitôt dit que grillée que sur ma Plancha®ENO ce serait terrible ! Les égoutter et les verser dans la sauteuse contenant la sauce à l'espadon.
So that's going to wrap it up for this exceptional food espadon grillé et sauce de tomate cerises,espadon,câpres recipe. Thanks so much for reading. I'm sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
