How to Make Ultimate Vegetable and eba
date: 2020-10-23T07:05:36.910Z
image: https://img-global.cpcdn.com/recipes/7a91c457036dd22f/751x532cq70/vegetable-and-eba-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/7a91c457036dd22f/751x532cq70/vegetable-and-eba-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/7a91c457036dd22f/751x532cq70/vegetable-and-eba-recipe-main-photo.jpg
author: Jacob Hunter
ratingvalue: 4.6
reviewcount: 44817
recipeingredient:
- "bunch spinach" - " smoked fish" - " beef" - " crayfish" - " dry pepper" - " maggi" - " salt" - " meat stock" - " onions"
recipeinstructions:
- "Boil the meat with seasoning,salt,maggi and some onions and set aside" - "Then add little meat stock with crayfish and pepper" - "Taste for seasoning and add the smoked fish and shredded spinach" - "Let it cook for a while and set down" - "Serve with eba"
categories:
- Recipe
tags:
- vegetable - and - eba
katakunci: vegetable and eba
nutrition: 296 calories
recipecuisine: American
preptime: "PT28M"
cooktime: "PT38M"
recipeyield: "2"
recipecategory: Dessert
---
Hello everybody, it's John, welcome to our recipe page. Today, we're going to make a distinctive dish, vegetable and eba. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
"I thought my days of looking young and thin were long gone. Finding You The Best Deals In The HighStreet And Online! Boil the meat with seasoning,salt,maggi and some onions and set aside. Then add little meat stock with crayfish and pepper.
Vegetable and eba is one of the most well liked of recent trending foods in the world. It's enjoyed by millions daily. It's simple, it's quick, it tastes delicious. Vegetable and eba is something which I have loved my entire life. They're nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook vegetable and eba using 9 ingredients and 5 steps. Here is how you can achieve that.
##### The ingredients needed to make Vegetable and eba:
1. Get bunch spinach 1. Take smoked fish 1. Take beef 1. Take crayfish 1. Prepare dry pepper 1. Prepare maggi 1. Take salt 1. Make ready meat stock 1. Prepare onions
It is made from dried grated cassava (manioc) flour, commonly known as garri. Efo-riro is popular and known as the Vegetable soup amongst the Yoruba people of Nigeria. It is originally made with either "Efo tete" (Spinach) or Soko leaves. Although waterleaf (or "Gure" in youruba language) can also be added.
##### Instructions to make Vegetable and eba:
1. Boil the meat with seasoning,salt,maggi and some onions and set aside 1. Then add little meat stock with crayfish and pepper 1. Taste for seasoning and add the smoked fish and shredded spinach 1. Let it cook for a while and set down 1. Serve with eba
It is originally made with either "Efo tete" (Spinach) or Soko leaves. Although waterleaf (or "Gure" in youruba language) can also be added. Here's how to make Efo riro: Delicious Food Vegetable soup and eba definitely is one of my favorite nigerian dish. Its not hard to make Vegetable soup and eba. Slice the vegetables after washing Par-boil the cowtail and dry fish, add salt and seasoning until less stock.
So that's going to wrap this up with this exceptional food vegetable and eba recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/7a91c457036dd22f/751x532cq70/vegetable-and-eba-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/7a91c457036dd22f/751x532cq70/vegetable-and-eba-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/7a91c457036dd22f/751x532cq70/vegetable-and-eba-recipe-main-photo.jpg
author: Jacob Hunter
ratingvalue: 4.6
reviewcount: 44817
recipeingredient:
- "bunch spinach" - " smoked fish" - " beef" - " crayfish" - " dry pepper" - " maggi" - " salt" - " meat stock" - " onions"
recipeinstructions:
- "Boil the meat with seasoning,salt,maggi and some onions and set aside" - "Then add little meat stock with crayfish and pepper" - "Taste for seasoning and add the smoked fish and shredded spinach" - "Let it cook for a while and set down" - "Serve with eba"
categories:
- Recipe
tags:
- vegetable - and - eba
katakunci: vegetable and eba
nutrition: 296 calories
recipecuisine: American
preptime: "PT28M"
cooktime: "PT38M"
recipeyield: "2"
recipecategory: Dessert
---
Hello everybody, it's John, welcome to our recipe page. Today, we're going to make a distinctive dish, vegetable and eba. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
"I thought my days of looking young and thin were long gone. Finding You The Best Deals In The HighStreet And Online! Boil the meat with seasoning,salt,maggi and some onions and set aside. Then add little meat stock with crayfish and pepper.
Vegetable and eba is one of the most well liked of recent trending foods in the world. It's enjoyed by millions daily. It's simple, it's quick, it tastes delicious. Vegetable and eba is something which I have loved my entire life. They're nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook vegetable and eba using 9 ingredients and 5 steps. Here is how you can achieve that.
##### The ingredients needed to make Vegetable and eba:
1. Get bunch spinach 1. Take smoked fish 1. Take beef 1. Take crayfish 1. Prepare dry pepper 1. Prepare maggi 1. Take salt 1. Make ready meat stock 1. Prepare onions
It is made from dried grated cassava (manioc) flour, commonly known as garri. Efo-riro is popular and known as the Vegetable soup amongst the Yoruba people of Nigeria. It is originally made with either "Efo tete" (Spinach) or Soko leaves. Although waterleaf (or "Gure" in youruba language) can also be added.
##### Instructions to make Vegetable and eba:
1. Boil the meat with seasoning,salt,maggi and some onions and set aside 1. Then add little meat stock with crayfish and pepper 1. Taste for seasoning and add the smoked fish and shredded spinach 1. Let it cook for a while and set down 1. Serve with eba
It is originally made with either "Efo tete" (Spinach) or Soko leaves. Although waterleaf (or "Gure" in youruba language) can also be added. Here's how to make Efo riro: Delicious Food Vegetable soup and eba definitely is one of my favorite nigerian dish. Its not hard to make Vegetable soup and eba. Slice the vegetables after washing Par-boil the cowtail and dry fish, add salt and seasoning until less stock.
So that's going to wrap this up with this exceptional food vegetable and eba recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!