Recipe of Super Quick Homemade Ghana okro light soup #Abujamoms #Abjmoms
date: 2020-10-18T23:51:16.277Z
image: https://img-global.cpcdn.com/recipes/cc21dfdabb42ae89/751x532cq70/ghana-okro-light-soup-abujamoms-abjmoms-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/cc21dfdabb42ae89/751x532cq70/ghana-okro-light-soup-abujamoms-abjmoms-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/cc21dfdabb42ae89/751x532cq70/ghana-okro-light-soup-abujamoms-abjmoms-recipe-main-photo.jpg
author: Ivan Gibbs
ratingvalue: 4.6
reviewcount: 22803
recipeingredient:
- " Smoked fish" - " cow skin" - " beef or goat meat" - " Ginger" - " Garlic" - " scotch bonnet pepper" - " Dried grounded shrimp or crayfish" - " Baking soda" - " salt" - "cubes seasoning" - " Spinach" - " Okro" - " Palm oil optional" - " dried oysters optional" - " fermented fish optional"
recipeinstructions:
- "Wash all the meat and vegetables an set aside." - "Pour cow skin in a pot, cut in onions and cook till soft. Thanks if it already soft, you can jump this." - "In another pot pour the meat, add the blended garlic and ginger, seasoning cubes and salt. allow to cook. keep meat stock as foundation for this recipe." - "Divide okro into 3 parts. cut 2/3 okro in round rings and 1/3 into longer round chunks." - "Pour okro into pot, add scotch bonnet pepper which you did not cut(depending on the way you like heat), onions, 1 teaspoon baking soda, salt and water and put on medium heat. once it foams, turn off heat.bicarbonate give better result than kanwa (potash) but can used if baking soda is not available." - "Grind tomato, peppers, onions, garlic and ginger roughly." - "To your meat and stock, add pommo into pot and the grinded vegetables. allow to cook for 5 minutes. You know it is ready when you see oil on surface." - "Pour the okro and grinded crayfish. stir and taste for salt. Add seasoning cubes if needed." - "Finaly, add spinach.it can be served with ball food. you can add palm oil if you need it. But for me, I love it just this way"
categories:
- Recipe
tags:
- ghana - okro - light
katakunci: ghana okro light
nutrition: 181 calories
recipecuisine: American
preptime: "PT15M"
cooktime: "PT58M"
recipeyield: "4"
recipecategory: Dessert
---
Ghana okro light soup #Abujamoms #Abjmoms is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Ghana okro light soup #Abujamoms #Abjmoms is something that I have loved my entire life. They're nice and they look wonderful.
Explore trip types in Ghana, from landmark tours to hidden gems. Discover history, culture, nature and more in one of our amazing destinations. Okra or okro soup is a mixture of ingredients that are rich in protein and vitamins. It is a combination of meat and vegetables fused together in the right conditions to make a sumptuous meal.
To get started with this recipe, we have to first prepare a few ingredients. You can cook ghana okro light soup #abujamoms #abjmoms using 15 ingredients and 9 steps. Here is how you cook that.
##### The ingredients needed to make Ghana okro light soup #Abujamoms #Abjmoms:
1. Make ready Smoked fish 1. Take cow skin 1. Take beef or goat meat 1. Prepare Ginger 1. Prepare Garlic 1. Take scotch bonnet pepper 1. Take Dried grounded shrimp or crayfish 1. Take Baking soda 1. Make ready salt 1. Make ready cubes seasoning 1. Get Spinach 1. Take Okro 1. Prepare Palm oil (optional) 1. Take dried oysters (optional) 1. Get fermented fish (optional)
ABOUT GHANAIAN OKRO SOUP WITH ADEME Do not be confused, there is a difference between Ghanaian okro soup with ademe and okro stew. Okro soup popularly called fetri detchi amongst the Ewe's. I love everything okro…put it in soups, stews or even baked…lol. Chop okros and garden eggs and add to the stew.
##### Instructions to make Ghana okro light soup #Abujamoms #Abjmoms:
1. Wash all the meat and vegetables an set aside. 1. Pour cow skin in a pot, cut in onions and cook till soft. Thanks if it already soft, you can jump this. 1. In another pot pour the meat, add the blended garlic and ginger, seasoning cubes and salt. allow to cook. - - keep meat stock as foundation for this recipe. 1. Divide okro into 3 parts. cut 2/3 okro in round rings and 1/3 into longer round chunks. 1. Pour okro into pot, add scotch bonnet pepper which you did not cut(depending on the way you like heat), onions, 1 teaspoon baking soda, salt and water and put on medium heat. once it foams, turn off heat.bicarbonate give better result than kanwa (potash) but can used if baking soda is not available. 1. Grind tomato, peppers, onions, garlic and ginger roughly. 1. To your meat and stock, add pommo into pot and the grinded vegetables. allow to cook for 5 minutes. You know it is ready when you see oil on surface. 1. Pour the okro and grinded crayfish. stir and taste for salt. Add seasoning cubes if needed. 1. Finaly, add spinach.it can be served with ball food. - - you can add palm oil if you need it. But for me, I love it just this way
I love everything okro…put it in soups, stews or even baked…lol. Chop okros and garden eggs and add to the stew. Serve this Okro soup with Banku, Eba or any food of choice. Okra soup is a fascinating dish because of its many permutations across West Africa and its reinvention in the Americas as gumbo. Creole gumbo usually features a roux (a thickening agent made with a fat such as butter, mixed with flour) and is typically served over hot rice.
So that's going to wrap it up with this special food ghana okro light soup #abujamoms #abjmoms recipe. Thank you very much for reading. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/cc21dfdabb42ae89/751x532cq70/ghana-okro-light-soup-abujamoms-abjmoms-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/cc21dfdabb42ae89/751x532cq70/ghana-okro-light-soup-abujamoms-abjmoms-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/cc21dfdabb42ae89/751x532cq70/ghana-okro-light-soup-abujamoms-abjmoms-recipe-main-photo.jpg
author: Ivan Gibbs
ratingvalue: 4.6
reviewcount: 22803
recipeingredient:
- " Smoked fish" - " cow skin" - " beef or goat meat" - " Ginger" - " Garlic" - " scotch bonnet pepper" - " Dried grounded shrimp or crayfish" - " Baking soda" - " salt" - "cubes seasoning" - " Spinach" - " Okro" - " Palm oil optional" - " dried oysters optional" - " fermented fish optional"
recipeinstructions:
- "Wash all the meat and vegetables an set aside." - "Pour cow skin in a pot, cut in onions and cook till soft. Thanks if it already soft, you can jump this." - "In another pot pour the meat, add the blended garlic and ginger, seasoning cubes and salt. allow to cook. keep meat stock as foundation for this recipe." - "Divide okro into 3 parts. cut 2/3 okro in round rings and 1/3 into longer round chunks." - "Pour okro into pot, add scotch bonnet pepper which you did not cut(depending on the way you like heat), onions, 1 teaspoon baking soda, salt and water and put on medium heat. once it foams, turn off heat.bicarbonate give better result than kanwa (potash) but can used if baking soda is not available." - "Grind tomato, peppers, onions, garlic and ginger roughly." - "To your meat and stock, add pommo into pot and the grinded vegetables. allow to cook for 5 minutes. You know it is ready when you see oil on surface." - "Pour the okro and grinded crayfish. stir and taste for salt. Add seasoning cubes if needed." - "Finaly, add spinach.it can be served with ball food. you can add palm oil if you need it. But for me, I love it just this way"
categories:
- Recipe
tags:
- ghana - okro - light
katakunci: ghana okro light
nutrition: 181 calories
recipecuisine: American
preptime: "PT15M"
cooktime: "PT58M"
recipeyield: "4"
recipecategory: Dessert
---
Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, ghana okro light soup #abujamoms #abjmoms. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.
Ghana okro light soup #Abujamoms #Abjmoms is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Ghana okro light soup #Abujamoms #Abjmoms is something that I have loved my entire life. They're nice and they look wonderful.
Explore trip types in Ghana, from landmark tours to hidden gems. Discover history, culture, nature and more in one of our amazing destinations. Okra or okro soup is a mixture of ingredients that are rich in protein and vitamins. It is a combination of meat and vegetables fused together in the right conditions to make a sumptuous meal.
To get started with this recipe, we have to first prepare a few ingredients. You can cook ghana okro light soup #abujamoms #abjmoms using 15 ingredients and 9 steps. Here is how you cook that.
##### The ingredients needed to make Ghana okro light soup #Abujamoms #Abjmoms:
1. Make ready Smoked fish 1. Take cow skin 1. Take beef or goat meat 1. Prepare Ginger 1. Prepare Garlic 1. Take scotch bonnet pepper 1. Take Dried grounded shrimp or crayfish 1. Take Baking soda 1. Make ready salt 1. Make ready cubes seasoning 1. Get Spinach 1. Take Okro 1. Prepare Palm oil (optional) 1. Take dried oysters (optional) 1. Get fermented fish (optional)
ABOUT GHANAIAN OKRO SOUP WITH ADEME Do not be confused, there is a difference between Ghanaian okro soup with ademe and okro stew. Okro soup popularly called fetri detchi amongst the Ewe's. I love everything okro…put it in soups, stews or even baked…lol. Chop okros and garden eggs and add to the stew.
##### Instructions to make Ghana okro light soup #Abujamoms #Abjmoms:
1. Wash all the meat and vegetables an set aside. 1. Pour cow skin in a pot, cut in onions and cook till soft. Thanks if it already soft, you can jump this. 1. In another pot pour the meat, add the blended garlic and ginger, seasoning cubes and salt. allow to cook. - - keep meat stock as foundation for this recipe. 1. Divide okro into 3 parts. cut 2/3 okro in round rings and 1/3 into longer round chunks. 1. Pour okro into pot, add scotch bonnet pepper which you did not cut(depending on the way you like heat), onions, 1 teaspoon baking soda, salt and water and put on medium heat. once it foams, turn off heat.bicarbonate give better result than kanwa (potash) but can used if baking soda is not available. 1. Grind tomato, peppers, onions, garlic and ginger roughly. 1. To your meat and stock, add pommo into pot and the grinded vegetables. allow to cook for 5 minutes. You know it is ready when you see oil on surface. 1. Pour the okro and grinded crayfish. stir and taste for salt. Add seasoning cubes if needed. 1. Finaly, add spinach.it can be served with ball food. - - you can add palm oil if you need it. But for me, I love it just this way
I love everything okro…put it in soups, stews or even baked…lol. Chop okros and garden eggs and add to the stew. Serve this Okro soup with Banku, Eba or any food of choice. Okra soup is a fascinating dish because of its many permutations across West Africa and its reinvention in the Americas as gumbo. Creole gumbo usually features a roux (a thickening agent made with a fat such as butter, mixed with flour) and is typically served over hot rice.
So that's going to wrap it up with this special food ghana okro light soup #abujamoms #abjmoms recipe. Thank you very much for reading. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
